Yoga

Nadabrahma meditation. This powerful technique uses a combination of breathing, latihan movement and humming to induce a deep state of consciousness in which to soak and let go at the […]

Nadabrahma meditation. This powerful technique uses a combination of breathing, latihan movement and humming to induce a deep state of consciousness in which to soak and let go at the […]

Pranayama and Flow Two yoga styles blending to produce a unique class. Come, play and lose yourself in this fun heart opening exhilarating practice. Letting your body come alive, feeling […]